The Power of Now - Lessons

The Power of Now

1. The Present Moment

Embrace the present. It's all that truly exists.

2. Observing the Mind

You are not your thoughts. Observe without attachment.

3. The Illusion of Time

Time is mental. The "Now" is the only reality.

4. Surrender to What Is

Accept reality fully for peace and solutions.

5. Space Between Thoughts

Find stillness in the gaps for clarity and serenity.

6. True Self

Your essence is beyond the mind and ego.

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